Cardio Tennis

With music running in the background, our Cardio Tennis high-energy workout, is a social and fun way to exercise. Our Cardio program is suitable for all ages, easy to learn and helps to explore and develop tennis movement patterns, coordination & game strategies.

Adult Group Lessons

Our classes are conducted in a fun, energetic and social environment where players can elevate their game to the next level. These sessions can be catered to your needs depending on level and goals. For example; these sessions could be catered to a tennis team playing local comp who all wish to improve together towards a similar goal. Or maybe you're a group of friends who want to enhance your game to win your mate's annual tournament.